Anyone can get hit with the Eustachian tube blockage – children or adults nobody is safe. It can start from mild discomfort to severe pain.

The Eustachian tube connects the middle ear to the back of the throat. With the help of these tubes, the ears drain fluid easily. The air pressure is maintained in the ears at the right level with Eustachian tubes.

So when do you need to perform Eustachian tube massage?

The Role of the Eustachian Tube

The Eustachian tube naturally;

  • Balances air pressure in the middle ear while maintaining it equally with the air pressure outside the body
  • Protects the inner ear from nasal secretions
  • Drains middle ear secretions into the area between the nasal cavity and upper throat

Yes, you are right, I am talking about congestion – a typical medical approach is to treat symptoms, for instance, with antibiotics or decongestants. A holistic approach uses natural medicines as well as Eustachian Tube Massage (ETM). With this, you can ease congestion and the ache it causes by extending the soft tissue that lines the tube. It also helps in reducing pressure and promoting the fluid release from the tube.  

Eustachian tube massage is easy to do, and you can perform on yourself or for a child.

The Process of Eustachian Tube Massage

  • At first, wash your hands – with the help of your middle/index finger feel behind the ear lobe for a bony bump. Apply firm and steady pressure sliding down your finger until it slips into a groove between the ear lobe and the jaw. 
  • With your finger, follow that groove down the neck and with same steady pressure sliding down until you reach the collar bone.
  • Tilting your head to the shoulder opposite the ear that is being massaged might be helpful for a child or small adult. For instance, if Eustachian tube massage is performing on the left side, then tilt head to the right side.
  • Repeat three to four times per side around three times a day.

What causes blocked Eustachian tubes?

Eustachian tubes might get blocked due to swelling from a cold, allergies, or a sinus infection. With this, the pressure changes and fluid may gather in the middle ear. This pressure and fluid can turn into pain. You may experience ear pain from changes in pressure when you are in an airplane, scuba diving, driving up or down mountains. Sometimes, fluid in the air can turn into an infection, and young children are more prone to ear infections. It happens because the Eustachian tubes of young children are shorter and can be blocked more easily as compared to the tubes in the children and adults. 

eustachian tube massage

Symptoms

So what are the symptoms of blocked tubes?

Blocked Eustachian tubes might show the following symptoms:

  • Ears may hurt and feel full
  • Ringing or popping sounds in your ears
  • Hearing problems
  • Feeling a little dizzy

How can Blocked Tubes Diagnose?

If all or more than two symptoms (mentioned above) appear than you need to consult your doctor. Or if you are already familiar with the procedure of Eustachian tube massage then apply it three times a day.   

Final Thoughts

Eustachian tube massage is easy to do but try to avoid doing it if you are not familiar with it. Although, no expertise required for the massage, however, exact moves and proper knowledge is mandatory to do this massage.

Besides Perform Eustachian Tube Massage, you can make your physique ultra smart with a Beginner Workout At Home Plan.